Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:33.5
Time
1:46.7
Pace
75
Calories
85
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 36 |
| Stroke Count | 131 |
| Drag Factor | 104 |
November 11, 2025 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1264 | 75 | 36 | 85 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 15 | 37 | 85 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1276 | 15 | 38 | 85 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 36 | 85 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1255 | 15 | 38 | 85 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1252 | 15 | 35 | 85 |
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Workout Graph
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