Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:45.1
Time
1:52.5
Pace
69
Calories
138
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 106 |
October 02, 2025 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1103 | 69 | 34 | 138 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1135 | 14 | 35 | 138 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 33 | 138 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 35 | 138 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 36 | 138 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 35 | 138 |
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Workout Graph
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