Steven Dalsgaard 1:00:00 BikeErg
25,436
Meters
1:00:00.0
Time
2:21.5
Pace
722
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 54 |
| Revolution Count | 3272 |
| Power/kg | 1.23 |
| Drag Factor | 160 |
July 08, 2025 15:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,436 | 2:21.5 | 123 | 722 | 722 | 54 | 112 |
| 12:00.0 | 5,038 | 2:22.9 | 120 | 710 | 142 | 54 | 113 |
| 24:00.0 | 4,998 | 2:24.0 | 117 | 700 | 140 | 54 | 109 |
| 36:00.0 | 5,102 | 2:21.1 | 125 | 725 | 145 | 55 | 115 |
| 48:00.0 | 5,156 | 2:19.6 | 129 | 740 | 148 | 55 | 114 |
| 1:00:00.0 | 5,143 | 2:19.9 | 128 | 735 | 147 | 55 | 112 |
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Workout Graph
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