Brent Miller 10:00 row
2,700
Meters
10:00.0
Time
1:51.1
Pace
195
Calories
172
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 126 |
July 08, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,700 | 1:51.1 | 255 | 1170 | 195 | 31 | 172 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 32 | 161 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 31 | 168 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 31 | 174 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 31 | 179 |
| 10:00.0 | 569 | 1:45.4 | 299 | 1320 | 44 | 34 | 182 |
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Workout Graph
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