Brent Miller 3:00 row
691
Meters
3:00.0
Time
2:10.2
Pace
41
Calories
164
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 113 |
February 14, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 691 | 2:10.2 | 158 | 820 | 41 | 28 | 164 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 29 | 164 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 28 | 163 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 29 | 166 |
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