Brent Miller 3:00 row
677
Meters
3:00.0
Time
2:12.9
Pace
39
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
November 19, 2021 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 677 | 2:12.9 | 149 | 780 | 39 | 29 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 29 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 |
| 3:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 29 |