Brent Miller 22:00 row
5,901
Meters
22:00.0
Time
1:51.8
Pace
423
Calories
177
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 108 |
December 12, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,901 | 1:51.8 | 250 | 1153 | 423 | 24 | 177 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 176 | |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 31 | 171 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 30 | 176 |
| 20:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 31 | 181 |
| 22:00.0 | 573 | 1:44.7 | 305 | 1320 | 44 | 34 | 183 |
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Workout Graph
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