Brent Miller 3:00 row
711
Meters
3:00.0
Time
2:06.5
Pace
44
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 109 |
December 07, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 29 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 30 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 29 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 29 |
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Workout Graph
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