Brent Miller 2:00 row
454
Meters
2:00.0
Time
2:12.1
Pace
26
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
September 22, 2021 04:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 454 | 2:12.1 | 152 | 780 | 26 | 30 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 30 |
| 2:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 30 |