Brent Miller 2:00 row
453
Meters
2:00.0
Time
2:12.4
Pace
26
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
September 13, 2021 04:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 453 | 2:12.4 | 151 | 780 | 26 | 29 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 29 |
| 2:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 29 |