Brent Miller 60c row
862
Meters
3:20.4
Time
1:56.2
Pace
60
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
August 22, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.4 | 862 | 1:56.2 | 223 | 1077 | 60 | 30 |
| 0:48.1 | 211 | 1:53.9 | 236 | 1122 | 15 | 32 |
| 0:48.2 | 211 | 1:54.2 | 235 | 1120 | 15 | 32 |
| 0:51.5 | 219 | 1:57.5 | 215 | 1048 | 15 | 30 |
| 0:52.5 | 221 | 1:58.7 | 209 | 1028 | 15 | 30 |