Brent Miller 3:00 row
718
Meters
3:00.0
Time
2:05.3
Pace
45
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
June 10, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 29 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 30 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 30 |
| 3:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 29 |