Brent Miller 1500m row
1,500
Meters
5:40.7
Time
1:53.5
Pace
104
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
May 17, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,500 | 1:53.5 | 239 | 1098 | 104 | 31 |
| 1:08.3 | 300 | 1:53.8 | 237 | 1106 | 21 | 33 |
| 1:08.7 | 600 | 1:54.5 | 233 | 1100 | 21 | 31 |
| 1:09.2 | 900 | 1:55.3 | 228 | 1040 | 20 | 31 |
| 1:08.0 | 1,200 | 1:53.3 | 240 | 1111 | 21 | 31 |
| 1:06.4 | 1,500 | 1:50.6 | 258 | 1138 | 21 | 32 |