Brent Miller 3:00 row
692
Meters
3:00.0
Time
2:10.0
Pace
41
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 03, 2021 04:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 692 | 2:10.0 | 159 | 820 | 41 | 29 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 30 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 29 |
| 3:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 30 |