Brent Miller 3:00 row
742
Meters
3:00.0
Time
2:01.2
Pace
47
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
March 06, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 742 | 2:01.2 | 196 | 940 | 47 | 30 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 31 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 30 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 29 |