Brent Miller 3:00 row
675
Meters
3:00.0
Time
2:13.3
Pace
39
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
January 30, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 675 | 2:13.3 | 148 | 780 | 39 | 29 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 30 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 29 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 |