Brent Miller 3:00 row
691
Meters
3:00.0
Time
2:10.2
Pace
41
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
January 14, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 691 | 2:10.2 | 158 | 820 | 41 | 29 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 29 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 29 |
| 3:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 29 |