Brent Miller 3:00 row
676
Meters
3:00.0
Time
2:13.1
Pace
39
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
January 10, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 676 | 2:13.1 | 148 | 780 | 39 | 29 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 30 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 29 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 28 |