Brent Miller 3:00 row
745
Meters
3:00.0
Time
2:00.8
Pace
48
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
December 15, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 745 | 2:00.8 | 199 | 960 | 48 | 29 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 28 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 30 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 29 |