Brent Miller 3:00 row
707
Meters
3:00.0
Time
2:07.2
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
October 31, 2020 05:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 707 | 2:07.2 | 170 | 860 | 43 | 28 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 29 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 29 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 28 |