Brent Miller 3:00 row
740
Meters
3:00.0
Time
2:01.6
Pace
48
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
October 28, 2020 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 29 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 30 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 29 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 28 |