Brent Miller 3:00 row
762
Meters
3:00.0
Time
1:58.1
Pace
50
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
October 23, 2020 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 762 | 1:58.1 | 212 | 1000 | 50 | 29 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 30 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 29 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 29 |