Brent Miller 3:00 row
720
Meters
3:00.0
Time
2:05.0
Pace
44
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
August 25, 2020 04:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 720 | 2:05.0 | 179 | 880 | 44 | 28 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 29 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 29 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 28 |