Brent Miller 3:00 row
681
Meters
3:00.0
Time
2:12.1
Pace
40
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
August 21, 2020 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 681 | 2:12.1 | 152 | 800 | 40 | 28 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 29 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 28 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 29 |