Brent Miller 3:00 row
716
Meters
3:00.0
Time
2:05.6
Pace
43
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
July 09, 2020 04:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 716 | 2:05.6 | 176 | 860 | 43 | 29 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 30 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 29 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 29 |