Brent Miller 3:00 row
691
Meters
3:00.0
Time
2:10.2
Pace
41
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
June 25, 2020 04:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 691 | 2:10.2 | 158 | 820 | 41 | 28 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 29 |
| 2:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 28 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 29 |