Brent Miller 3:00 row
673
Meters
3:00.0
Time
2:13.7
Pace
39
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
April 28, 2020 05:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 673 | 2:13.7 | 146 | 780 | 39 | 28 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 27 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 28 |
| 3:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 30 |