Brent Miller 130c row
1,807
Meters
6:48.4
Time
1:53.0
Pace
130
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
March 18, 2020 05:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.4 | 1,807 | 1:53.0 | 243 | 1145 | 130 | 31 |
| 1:36.5 | 423 | 1:54.0 | 236 | 1119 | 30 | 29 |
| 1:38.4 | 428 | 1:54.9 | 230 | 1097 | 30 | 30 |
| 1:37.9 | 426 | 1:54.9 | 231 | 1103 | 30 | 31 |
| 1:29.2 | 405 | 1:50.1 | 262 | 1210 | 30 | 34 |
| 0:26.4 | 126 | 1:44.7 | 304 | 1363 | 10 | 36 |