Brent Miller 2:00 row
447
Meters
2:00.0
Time
2:14.2
Pace
26
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
December 18, 2019 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 30 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 30 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 31 |