Brent Miller 10000m row
10,000
Meters
39:23.7
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 32 |
| Drag Factor | 111 |
November 11, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.7 | 10,000 | 1:58.1 | 212 | 1026 | 674 | 32 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 33 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1016 | 134 | 32 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1000 | 133 | 32 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 32 |
| 7:38.9 | 10,000 | 1:54.7 | 232 | 1090 | 139 | 34 |