Michael Kostur 1:00:00 row
15,172
Meters
1:00:00.0
Time
1:58.6
Pace
1052
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 138 |
November 01, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,172 | 1:58.6 | 210 | 1052 | 1052 | 18 | 145 |
| 12:00.0 | 2,969 | 2:01.2 | 196 | 1005 | 201 | 18 | 141 |
| 24:00.0 | 3,059 | 1:57.6 | 215 | 1065 | 213 | 18 | 146 |
| 36:00.0 | 3,053 | 1:57.9 | 213 | 1070 | 214 | 18 | 147 |
| 48:00.0 | 3,050 | 1:58.0 | 213 | 1060 | 212 | 18 | 147 |
| 1:00:00.0 | 3,040 | 1:58.4 | 211 | 1060 | 212 | 18 | 147 |
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Workout Graph
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