Michael Kostur 0:46 row
165
Meters
0:46.2
Time
2:20.0
Pace
9
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 14 |
| Drag Factor | 131 |
September 09, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.2 | 165 | 2:20.0 | 128 | 701 | 9 | 18 | 108 |
| 0:46.2 | 165 | 2:20.0 | 128 | 701 | 9 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.