Michael Kostur 0:12 row

26

Meters

0:12.2

Time

3:54.6

Pace

1

Calories

Average Watts27
Calories Per Hour393
Stroke Rate24
Stroke Count5
Drag Factor125

April 25, 2026 09:37:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:12.2 26 3:54.6 27 393 1 24
0:12.2 26 3:54.6 27 393 1 24

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Workout Graph

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