Michael Kostur 0:12 row
17
Meters
0:12.4
Time
6:04.7
Pace
1
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 115 |
April 25, 2026 09:33:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:12.4 | 17 | 6:04.7 | 7 | 324 | 1 | 16 |
| 0:12.4 | 18 | 5:44.4 | 9 | 329 | 1 | 16 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q