Michael Kostur 0:37 row

65

Meters

0:37.6

Time

4:49.2

Pace

3

Calories

Average Watts14
Calories Per Hour349
Stroke Rate30
Stroke Count16
Drag Factor138

April 23, 2026 12:39:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:37.6 65 4:49.2 14 349 3 30
0:37.6 65 4:49.2 14 349 3 30

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Workout Graph

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