Michael Kostur 0:18 row

48

Meters

0:18.1

Time

3:08.5

Pace

2

Calories

Average Watts52
Calories Per Hour479
Stroke Rate21
Stroke Count6
Drag Factor127

April 23, 2026 12:22:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:18.1 48 3:08.5 52 479 2 21
0:18.1 48 3:08.5 52 479 2 21

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Workout Graph

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