Michael Kostur 1:20 row
185
Meters
1:20.3
Time
3:37.0
Pace
9
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 120 |
April 13, 2026 17:53:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.3 | 185 | 3:37.0 | 34 | 417 | 9 | 26 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 29 |
| 1:20.3 | 40 | 4:13.7 | 21 | 373 | 2 | 18 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q