Michael Kostur 0:24 row
34
Meters
0:24.3
Time
5:57.3
Pace
1
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 128 |
April 13, 2026 17:49:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.3 | 34 | 5:57.3 | 8 | 326 | 1 | 15 |
| 0:24.3 | 34 | 5:57.3 | 8 | 326 | 1 | 15 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q