Michael Kostur 0:17 row

47

Meters

0:17.8

Time

3:09.3

Pace

2

Calories

Average Watts52
Calories Per Hour477
Stroke Rate17
Stroke Count5
Drag Factor130

April 13, 2026 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:17.8 47 3:09.3 52 477 2 17
0:17.8 47 3:09.3 52 477 2 17

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Workout Graph

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