Michael Kostur 0:28 row
62
Meters
0:28.8
Time
3:52.2
Pace
3
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 14 |
| Stroke Count | 6 |
| Drag Factor | 129 |
April 13, 2026 17:47:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.8 | 62 | 3:52.2 | 28 | 396 | 3 | 14 |
| 0:28.8 | 62 | 3:52.2 | 28 | 396 | 3 | 14 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q