Michael Kostur 0:22 row
62
Meters
0:22.2
Time
2:59.0
Pace
3
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 128 |
April 13, 2026 13:07:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.2 | 62 | 2:59.0 | 61 | 509 | 3 | 19 |
| 0:22.2 | 63 | 2:56.1 | 64 | 520 | 3 | 19 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q