Michael Kostur 0:17 row

53

Meters

0:17.8

Time

2:47.9

Pace

3

Calories

Average Watts74
Calories Per Hour554
Stroke Rate24
Stroke Count6
Drag Factor124

April 13, 2026 10:29:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:17.8 53 2:47.9 74 554 3 24
0:17.8 54 2:44.8 78 569 3 24

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Workout Graph

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