Michael Kostur 0:12 row
27
Meters
0:12.5
Time
3:51.4
Pace
1
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 145 |
April 12, 2026 20:24:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:12.5 | 27 | 3:51.4 | 28 | 397 | 1 | 14 |
| 0:12.5 | 28 | 3:43.2 | 31 | 408 | 1 | 14 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q