Michael Kostur 0:12 row
31
Meters
0:12.8
Time
3:26.4
Pace
1
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 133 |
April 12, 2026 20:17:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:12.8 | 31 | 3:26.4 | 40 | 436 | 1 | 19 |
| 0:12.8 | 31 | 3:26.4 | 40 | 436 | 1 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q