Michael Kostur 0:10 row

27

Meters

0:10.9

Time

3:21.8

Pace

1

Calories

Average Watts43
Calories Per Hour446
Stroke Rate16
Stroke Count3
Drag Factor137

April 12, 2026 20:07:47

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:10.9 27 3:21.8 43 446 1 16
0:10.9 28 3:14.6 47 463 1 16

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Workout Graph

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