Michael Kostur 0:14 row
38
Meters
0:14.2
Time
3:06.8
Pace
2
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 6 |
| Drag Factor | 110 |
April 12, 2026 20:07:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:14.2 | 38 | 3:06.8 | 54 | 484 | 2 | 24 |
| 0:14.2 | 39 | 3:02.0 | 58 | 499 | 2 | 25 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q