Michael Kostur 0:29 row
95
Meters
0:29.2
Time
2:33.6
Pace
5
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 14 |
| Drag Factor | 145 |
April 12, 2026 20:00:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.2 | 95 | 2:33.6 | 96 | 631 | 5 | 29 |
| 0:29.2 | 96 | 2:32.0 | 100 | 642 | 5 | 29 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q