Michael Kostur 0:13 row

32

Meters

0:13.2

Time

3:26.2

Pace

1

Calories

Average Watts40
Calories Per Hour437
Stroke Rate18
Stroke Count4
Drag Factor136

April 12, 2026 19:59:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:13.2 32 3:26.2 40 437 1 18
0:13.2 32 3:26.2 40 437 1 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.