Michael Kostur 0:55 row
177
Meters
0:55.7
Time
2:37.3
Pace
9
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 134 |
April 12, 2026 19:55:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.7 | 177 | 2:37.3 | 90 | 609 | 9 | 31 |
| 0:55.7 | 178 | 2:36.4 | 91 | 614 | 9 | 31 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q