Michael Kostur 0:20 row
114
Meters
0:20.0
Time
1:27.7
Pace
12
Calories
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2084 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
| Drag Factor | 214 |
April 12, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 12 | 45 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 12 | 45 |
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Workout Graph
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